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Empathy = Curiosity + Compassion

We may be born in different eras and have different jobs and experiences, but we all belong to a shared humanity. Empathy is recognising that beyond the varying actions and contexts and experiences that we take, we can still connect on an emotional level. 

To create empathy, we combine curiosity for one another’s lives with compassion for the emotions that underlie those experiences. SMFB creates fitness-related experiences so as to spark curiosity about the lives of individuals from different generations.

If you’re ready to be brave and work through the discomfort and vulnerability that comes with human connection, join us at one of our programmes today.

For Educators   For Corporates   For Individuals